I have been struggling with Impostor Syndrome over the past couple weeks and I’m pretty sure I’m not alone. I started wondering if other people with fibromyaliga/autoimmune also suffer from self-doubt and intellectual fraudulence that often overrides feels of success or competence. For me, the brain fog is the worst. When I can’t think of […]
Category: Chronic Illness
4 Ways to Say No When You Need Rest
Do you feel like you’re always saying “yes” when you really need to say “no”? If so, you’re definitely not alone. It can be hard to put your needs first, especially when it seems everyone is counting on you. But if you don’t take care of yourself, you won’t be able to care for anyone […]